C. Smith Personal
EFT, TFT, NLP, Hypnosis and 'Broadband Consciousness' Coaching for Anxiety, Stress, Phobias, Exams/Tests, Stop Smoking, Sports Performance, Public Speaking, Confidence, Weight Loss & more...
Emotional Freedom Technique (EFT)
This deceptively simple but highly effective technique (EFT) is based on the original work of clinical psychologist Dr.Roger J.Callahan's study of Meridian Therapies and his development of Thought Field Therapy (TFT) - itself based on Acupressure Points and Applied Kinesiology combined with some simple Psychotherapy techniques. This system, whilst extremely effective in the hands of a skilled practitioner, is somewhat complicated and was simplified by one of Callahan's students, Stanford engineer Gary Craig, who developed Emotional Freedom Technique.
EFT, with thousands of practitioners worldwide, retains many of the success rates and benefits of TFT using a simpler series of 'algorithms' of acupressure points.
The trained practitioner can help you locate the source of negative emotions and help you release them painlessly and permanently. You do not forget the events, but are able to recall them without any associated negative emotion. The technique involves some gentle 'tapping' of acupressure points on the face, collar bone and hands whilst being guided to focus on various 'aspects' of your problem or issue.
Clients have experienced high levels of success with EFT, combined with my experience as a Senior Practitioner of Hypnosis and Certified Trainer of NLP.
Emotional Freedom with EFT - it does what it says on the tin! Clients are often sceptical at first, but soon surprised at the positive changes they notice.
Personal Breakthrough sessions usually incorporate working with you and teaching you how to use EFT for yourself in any future situations.
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